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Home » Recipes » Condiments and Kitchen Basics

Herb Marinated Sumac Onions

Published: Jul 6, 2020 · Modified: Jan 15, 2024 by Tristin Rieken · Leave a Comment

Herb Marinated Sumac Onions get a hefty dose of fresh herbs and sumac for bright citrus flavor with an herby bite. Keep a batch of this delicious homemade condiment in your fridge to add flavor and zest to meals all week long.

vintage glass refrigerator container with marinated onions and fresh sumac and herbs
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zoomed in macro shot of red onions, sumac pods and fresh herbs
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  • Marinated onions recipe
  • Ingredients
  • Shelf life
  • What to do with marinated onions
  • 📖 Recipe

Marinated onions recipe

Ingredients

  • Red onions – white onions, yellow, sweet, shallots or even green garlic. Whatever member of the allium family you happen to have on hand will do. Thinly slice beautiful rounds from a whole onion. Or make this recipe with whatever random chopped onion you have remaining after using half in a recipe.  This versatile recipe will be delicious regardless.
  • Sumac – a bright spice in flavor and color that adds a citrus flavor and red color to dishes. Sumac is also an essential component in za’atar spice. Use 1 tablespoon fresh sumac pods, or 1 teaspoon dried sumac.
  • Thyme – 1 tablespoon fresh thyme leaves with the woody stems removed. Or substitute 1 teaspoon dried thyme.
  • Oregano – 2 teaspoons fresh oregano leaves or ½ teaspoon dried. Or substitute marjoram for all or part of the oregano.
  • Za’atar spice – a delicious Mediterranean spice blend of sumac, thyme, oregano, sesame seeds and salt. Find za’atar in the spice aisle of your favorite grocer. Or, substitute salt, sesame seeds and additional dried thyme, sumac and oregano.
  • Vinegar – red wine, apple cider or whatever vinegar you have on hand.
  • Oil – ½ cup olive oil is all you need to bath the onion sliced in flavorful marinade.
Sumac Herb Red Onions ingredients

Shelf life

Teri’s marinated onions are shelf stable for a few days because the onions are fully submerged in olive oil. My version uses a lot less oil but must be refrigerated and consumed within 7 days.

What to do with marinated onions

Bold sauces and garnishes full of fresh herbs, aromatics and citrus like toum, chimichurri, pickled and marinated onions add flavor and nutrients to any meal! Try them on tacos, salads, burgers, wraps, sandwiches, hot dogs, or as a topping to any grilled or smoked meat.

📖 Recipe

Sumac Herb Marinated Red Onions get a hefty dose of fresh herbs and sumac for bright citrus flavor with an herby bite. Keep a batch of this delicious homemade condiment in your fridge to add flavor and zest to meals all week long! marinated onions | pickled onions | sumac

Marinated Sumac Onions

Marinated Sumac Onions get a hefty dose of fresh herbs and sumac for fresh citrusy flavor with a herby bite that makes a perfect condiment to so many dishes.
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Prep Time: 2 minutes minutes
Total Time: 2 minutes minutes
Course: Condiment
Cuisine: Mediterranean
Servings: 8 servings
Calories: 69kcal
Author: Tristin Rieken

Ingredients

  • 1 large red onion sliced
  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh sumac or 1 teaspoon dried sumac
  • 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
  • 1 tablespoon za'atar
  • 2 teaspoons oregano leaves or ½ teaspoon dried

Instructions

  • In a small bowl combine vinegar and spices then stir in olive oil.
    2 tablespoons red wine vinegar, 1 tablespoon fresh sumac, 1 tablespoon fresh thyme leaves, 1 tablespoon za'atar, 2 teaspoons oregano leaves, ¼ cup olive oil
  • Slice onions and place in airtight storage container, or serving container if using immediately.
    1 large red onion
  • Pour marinade over onions, gently toss to coat and store refrigerated until ready to use, up to 7 days.

Nutrition

Calories: 69kcal | Carbohydrates: 2g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 69IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 1mg
Made this recipe? Please share!Mention @freshflavorful or tag #FreshFlavorfulLife
Nutrition Facts
Marinated Sumac Onions
Amount Per Serving
Calories 69 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 1mg0%
Potassium 32mg1%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 69IU1%
Vitamin C 3mg4%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Pin for later!

Sumac Herb Marinated Red Onions get a hefty dose of fresh herbs and sumac for bright citrus flavor with an herby bite. Keep a batch of this delicious homemade condiment in your fridge to add flavor and zest to meals all week long! marinated onions | pickled onions | sumac

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Hi, I'm Tristin Rieken, Welcome to Fresh Flavorful where I hope to inspire you with simple seasonal recipes and ideas to eat deliciously, entertain easily and adventure often.

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