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    Home » Recipes » Lunch and Dinner

    Super Simple Salt and Pepper Pasta Sauce

    Salt and Pepper Pasta turns simple pantry staples into a decadent lunch, quick comforting dinner, or an impressive late-night snack!

    simple black pepper pasta on aged wood board
    Jump to Recipe Print Recipe

    Salty hard cheese, pasta water and freshly ground black pepper are combined in a delicious, versatile sauce based on the Italian classic pasta recipe, Cacio e Pepe.

    What is Cacio e Pepe?

    Originally from Rome, traditional Cacio e Pepe (literally “cheese and pepper”) is made from pasta, Pecorino and black pepper. A super simple but rave-worthy recipe proving that sometimes the most simple things in life really are the very best.

    I was first introduced to Cacio e Pepe on the No Reservations episode where Anthony Bourdain visits Rome and eats a dish so good he refuses to disclose the restaurant’s name for fear that tourists would ruin the experience.

    Watching simple pantry staples being turned into a dish THAT good was so inspiring. And Salt and Pepper Pasta has been a star on my table, in some budget-friendly version or another, ever since.

    macro shot swirls of fettuccine cacio e pepe with fork

    I’ll save you the googling… the episode is No Reservations, Rome season 6, episode 20 and is available to stream on both Hulu and Amazon Prime Video 😉

    Ingredients

    cacio e pepe pasta ingredients
    • Pasta – a light, thin sauce needs a substantial pasta to add heft to the bite. But although spaghetti, bucatini, fettuccine, linguine, and wide egg noodles are ideal any pasta can be used.
    • Parmesan – or any shredded, flaked or grated salty hard cheese. If you can find a block of Pecorino Romano choose that and grind it fresh into soft piles of cheese. Otherwise any will do. Even the powdery, green canister stuff in a severe pinch.
    • Black pepper – a mix of fine and coarse freshly ground pepper ensures every bite is coated in layers of black pepper flavor. Of course any ground black pepper can be substituted.
    • Butter – traditional cacio e pepe does not contain butter, so feel free to leave it out and add a splash more cooking water and cheese.

    How to make

    Salt and Pepper Pasta can be made as simply as tossing cooked pasta with pepper and Parmesan in a bowl until coated, adding cooking liquid as needed to make it creamy. Zero point two seconds to delicious. I prefer to take it up a notch building the sauce in a pan and finishing the pasta in the warm sauce so it absorbs all the salty, peppery flavor.

    Simple Salt and Pepper Pasta turns simple pantry staples into a decadent lunch, quick comforting dinner, or an impressive late-night snack! cacio e pepe | cacio e pepe recipe | black pepper pasta | quick easy pasta meal
    1. Bring salted water to a boil and cook pasta until *almost* al dente, about 2 -3 minutes before the package says it’s done, depending on the pasta.
    2. Drain pasta, reserving about a cup of the pasta water.
    3. Meanwhile, heat a large skillet over medium heat to build the Salt and Pepper Sauce. Add freshly ground pepper to pan until fragrant then about ½ cup of pasta water. Stir in butter and half the cheese while bringing to a simmer.
    4. Add drained pasta to simmering sauce and continue cooking until finished, about 2 minutes longer.
    5. Remove from heat. Using tongs toss pasta while adding remaining Parmesan until sauce is thick, creamy and coats pasta.
    6. Serve immediately garnished with additional black pepper and grated Parmesan.
    Simple Salt and Pepper Pasta turns simple pantry staples into a decadent lunch, quick comforting dinner, or an impressive late-night snack! cacio e pepe | cacio e pepe recipe | black pepper pasta | quick easy pasta meal

    Make it your own

    Looking for something else to serve with Salt and Pepper Pasta besides possibly wine and a dressed salad? Make it our own! A simple pasta sauce recipe like this is a blank slate for anything you want to serve on it; or with it!

    • bacon
    • lemon and arugula
    • chicken
    • shrimp
    • garlic
    • wild mushrooms
    • toasted crushed walnuts or breadcrumbs

    Salt and Pepper Pasta

    Simple Salt and Pepper Pasta turns simple pantry staples into a decadent lunch, quick comforting dinner, or an impressive late-night snack!
    Print Recipe Pin Recipe Rate Recipe
    Cook Time: 10 minutes
    Total Time: 10 minutes
    Course: Main Course
    Cuisine: Italian
    black pepper, butter, cheese, parmesan, pasta
    Servings: 2 servings
    Calories: 740kcal
    Author: Tristin Rieken

    Ingredients

    • ¾ cup Parmesan cheese grated
    • 8 ounces fettuccine or other sturdy pasta shape
    • 3 tablespoons salted butter
    • 1 tablespoon black pepper freshly cracked
    US Customary – Metric

    Instructions

    • Bring roughly 3 ½ cups water and 1 tablespoon salt to a boil in a large saucepan. Using package directions, par-cook pasta until almost done, about 2 minutes less than instructed depending on shape. Reserve 1 cup of pasta water.
    • Meanwhile, in a large skillet over medium heat warm black pepper for a few seconds before pouring in half the reserved pasta water and whisking in the butter.
    • Bring to a simmer then add drained pasta and continue cooking until it absorbs a bit of the sauce and becomes perfectly al dente, about 2 minutes longer.
    • Remove from heat. Using tongs toss pasta with half the Parmesan, adding remaining cheese and pasta water as needed until the sauce is thick and creamy.
    • Serve immediately topped with additional black pepper and Parmesan cheese.

    Nutrition

    Calories: 740kcal | Carbohydrates: 83g | Protein: 29g | Fat: 31g | Saturated Fat: 18g | Cholesterol: 165mg | Sodium: 775mg | Potassium: 351mg | Fiber: 4g | Sugar: 2g | Vitamin A: 890IU | Calcium: 502mg | Iron: 2.8mg
    Made this recipe? Please share!Mention @freshflavorful or tag #FreshFlavorfulLife
    Nutrition Facts
    Salt and Pepper Pasta
    Amount Per Serving
    Calories 740 Calories from Fat 279
    % Daily Value*
    Fat 31g48%
    Saturated Fat 18g113%
    Cholesterol 165mg55%
    Sodium 775mg34%
    Potassium 351mg10%
    Carbohydrates 83g28%
    Fiber 4g17%
    Sugar 2g2%
    Protein 29g58%
    Vitamin A 890IU18%
    Calcium 502mg50%
    Iron 2.8mg16%
    * Percent Daily Values are based on a 2000 calorie diet.

    Enjoy!

    Love, Tristin

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    Pin for later!

    Simple Salt and Pepper Pasta turns simple pantry staples into a decadent lunch, quick comforting dinner, or an impressive late-night snack! cacio e pepe | cacio e pepe recipe | black pepper pasta | quick easy pasta meal

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    Reader Interactions

    Comments

    1. Sisley White

      April 28, 2020 at 2:02 pm

      5 stars
      Absolutely perfect dinner and I loved it. I can’t wait to make it again. Thank you so much.

      Reply
    2. Jovita

      April 28, 2020 at 2:03 pm

      I am all for easy recipes, especially when staying at home with kids. This pasta sauce looks super simple but I am pretty sure that it tastes amazing!

      Reply
    3. Toni

      April 28, 2020 at 2:12 pm

      5 stars
      This is great for dinner any night of the week!

      Reply
    4. Emily Liao

      April 28, 2020 at 2:55 pm

      5 stars
      This pasta sauce really is so simple yet so delicious! Will definitely keep this one on hand for when I’m feeling for an easy dinner meal

      Reply
    5. Jeannette

      April 28, 2020 at 3:15 pm

      5 stars
      What a winning combo! I love how comforting this sauce is and it just pairs with EVERY pasta. Thanks for sharing!

      Reply

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    Inspired by the beauty of gathering round a table Tristin Rieken shares ideas for living a Fresh, Flavorful Life!

    Inspired by the beauty of the Pacific Northwest recipe developer and food photographer, Tristin Rieken, shares easy recipes and simple ideas for eating, entertaining and adventuring your way to a Fresh Flavorful Life.

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