Sugar Snap Pea Salad
Sugar Snap Pea Salad is a fresh pea salad made with the whole pod snap peas sliced on the diagonal and covered with an herbed garlic ranch.
Servings 4 servings
Calories 173kcal
Ingredients
- 8 ounces snap peas about 2 ½ cups
- ¼ cup fresh dill chopped
- 1 tablespoon lemon juice
- 2 tablespoons lemon zest
- Pea shoots optional to garnish
Garlic ranch dressing
- ¼ cup mayonnaise
- ¼ cup sour cream
- ¼ cup whole milk
- 2 medium garlic scapes (or 2 cloves garlic + 1 green onion instead)
- 1 tablespoon fresh parsley
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- 2 tablespoons chopped chives
- 1 tablespoon lemon juice
- ¼ teaspoon salt more to taste
- ⅛ teaspoon pepper more to taste
Instructions
- Make herbed ranch by combining all ingredients in a food processor or blender. Pulse until smooth, adding more milk if needed. Cover and store refrigerated until ready to use, up to 7 days.¼ cup mayonnaise, ¼ cup sour cream, ¼ cup whole milk, 2 medium garlic scapes, 1 tablespoon fresh parsley, ¼ teaspoon onion powder, ¼ teaspoon garlic powder, 2 tablespoons chopped chives, 1 tablespoon lemon juice, ¼ teaspoon salt, ⅛ teaspoon pepper
- Wash and dry peas then thinly slice on the diagonal.8 ounces snap peas
- Add remaining lemon juice and lemon zest to peas in a large bowl. Then toss with homemade dressing to coat.1 tablespoon lemon juice, 2 tablespoons lemon zest, ¼ cup fresh dill
- Season to taste with salt and pepper and garnish with fresh pea shoots, if desired.Pea shoots
Nutrition
Calories: 173kcal | Carbohydrates: 10g | Protein: 3g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 16mg | Sodium: 251mg | Potassium: 206mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1118IU | Vitamin C: 48mg | Calcium: 86mg | Iron: 2mg
