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Braised beef and mushrooms in a white bowl with several bright green celery leaves on top.
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Braised Beef Tips with Mushrooms and Onions

One Pot Braised Beef Roast with Mushrooms a comfort food classic packed full of nutrition!
Course Main Course
Cuisine American
Keyword beef, mushroom, peas, stew, sweet onions
Prep Time 5 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 35 minutes
Servings 8 servings
Calories 377kcal
Author Tristin Rieken

Ingredients

  • 3 pounds beef stew meat
  • ¼ cup flour
  • ¼ cup canola oil
  • 2 large onions sliced
  • 3 cloves garlic chopped
  • 1 ½ cups mushrooms quartered
  • 1 teaspoon dried thyme
  • 2 teaspoons tomato paste
  • 1 cup red wine
  • 1 cup water
  • 1 cup peas frozen or fresh
  • Salt and pepper to taste
  • Fresh chopped parsley for garnish optional

Instructions

  • Pat meat dry with paper towels, season with salt and pepper, and sprinkle flour to coat.
  • Preheat oven to 300° Fahreinhet and heat 2 tablespoons of oil in a large dutch oven or stock pot over medium high heat.
  • Brown beef in two batches until it develops of nice crust, removing meat to rest and reserving browned bits and rendered fat.
  • Add onions to the pot and saute until browned, about 3 minutes.
  • Add garlic, thyme, and mushrooms and cook until soft, about 10 minutes.
  • Stir in tomato paste and cook about 1 minute before adding wine and water.
  • Bring to a boil, add browned beef, and season with salt and pepper to taste.
  • Cover and cook in preheated 300º fahrenheit oven for 1 hour.
  • Remove lid and cook for another hour.
  • Add frozen peas and bake until warmed through, 20-30 minutes.

Nutrition

Calories: 377kcal | Carbohydrates: 11g | Protein: 40g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 105mg | Sodium: 113mg | Potassium: 794mg | Fiber: 2g | Sugar: 3g | Vitamin A: 162IU | Vitamin C: 11mg | Calcium: 52mg | Iron: 4mg