Help your kids Power Up and Power Through their day with a FREE Printable Daily Responsibilities Chart that turns ‘mornings’ into ‘power hours’ just in time for back to school!

As a mom of three I have to create routines for the before-school-morning-rush. Without clear expectations things quickly explode into a rush-out-the-door-forgotten-homework-dirty-clothes-disaster. But calm productive mornings are possible, I promise. And I’m sharing the printable tool I use to help combat the craziness with you today (for free!!), so power up your printer and get prepared to power through your day!
Boost the Day
This post has been sponsored by Renew Life®. All thoughts and opinions are my own.
There are so many things that are required of us every day. And it’s the same for our kids as well. Especially when school is in session. And if they play sports? Forget about it. From sun up to sun down they’re busy busy busy.
I used to feel like I had to manage their responsibilities. Holding onto the control of telling them what to do and when. And then telling them again. And again. And again until maaaybeee after the 50th time of me reminding them and threatening punishment, it actually gets done.
Then, I realized that I could boost my day and theirs by giving them responsibility for their own responsibilities. Teaching children what’s expected and showing them that it feels good to meet expectations makes things so. much. better. Better for me. But, also better for them. Shifting those responsibilities off my plate frees up my time but also gives them control over these daily tasks and sets them up for a lifetime of success! Plus with my FREE Printable Daily Responsibilities Chart you can give them the tools they need to accomplish their goals and the satisfaction of marking them off the list! Because marking things off the to-do list just feels good (no matter your age).
You know what other part of our routine feels good and helps us power our day? Renew Life®Probiotics!
Powered by Probiotics
I’m always on the lookout for ways that I can naturally and easily boost my family’s health. In addition to living an active lifestyle researching nutritional beliefs and staying on top of food and health trends is a hobby of mine. Years ago when I started learning about probiotics and gut health I was so excited! Finally, a way to combat all the stress and not so healthy foods we occasionally indulge on. From the inside!
What are probiotics?
Probiotics are good bacteria that help keep your gut healthy. Because when your gut is healthy you’re better able to combat stress and sustain energy. Probiotics also help your body digest valuable nutrients from your food boosting the nutritional value of the foods you’re already eating!
Probiotics are found naturally in unpasteurized fermented foods. But although I will happily slurp down some homemade kombucha or fermented veggies like sauerkraut, my kids do not show as much excitement for these things. So getting them gut-healthy takes a little more fore-thought. Enter dairy and gluten free Renew Life® Kids Daily Boost 10 Billion in the 30ct size.
These little sticks are filled with fast melting fruit punch flavored probiotic powder that’s sweetened with tooth-friendly xylitol, prebiotics and 10 billion live probiotic cultures!
Now, when I take my Renew Life® Ultimate Flora™ Extra Care Probiotic 30 Billion in the morning while they’re having theirs I know that I’m promoting a balanced gut and supporting my digestive and immune health. And while they’re grabbing their sticks, ripping them open and racing to see whose ‘boost’ melts first they’re also doing good things for their gut health.
I’m stoked because I know that they are giving their bodies the boost they need to power through their day. They’re stoked because it’s fun and tastes good. Annnnd it doesn’t hurt that afterwards they get to mark something off their Daily Responsibilities Chart either 😉
RenewLife.com
With my busy life, I love the convenience of online shopping! Browsing on my own time, researching options, reading testimonials, and looking for a discount without any pressure or screaming children climbing on my cart. So, when I found that I could save 15% simply by shopping at renewlife.com (promo code: Back2School) for my family’s probiotics I was sold.
{wait. pause for a moment… IS this a thing for anyone else? Because screaming children climbing on my cart and wrestling in grocery store aisles is definitely a part of my everyday reality 😐 please leave me a comment and let me know if I’m alone here or if they’re more of you out there doing the grocery store struggle.}
But, today I’m saving you both the trip to the store and the search for a discount and giving it to you here!
Visit www.Renewlife.com to Save 15% with promo code Back2School
FREE Printable Daily Responsibilities Chart for Kids
Especially useful when getting back in back-to-school groove this free printable daily ‘Must – Do’ Chart lists attainable but necessary self-care expectations gives kids control over their own daily tasks, shifting those responsibilities off Mom and Dad. With tasks like eat breakfast, take probiotic, brush teeth, after school snack, etc. there’s nothing difficult on here but it’s all so important to power through the day, everyday!
Simply click below to download and save the file to your own computer to print.
CLICK HERE –> FREE DAILY RESPONSIBILITIES CHART
Laminate your Daily Responsibilities Chart to be used over and over again. Or slip it inside a sheet protector and tape up to the side of the fridge, like me.
Then give your child a wet erase or washable marker and let them get at it. Powering through their day and marking things off!
Happy Powering!
The post created in partnership with Renew Life® Thank you for supporting the brands that support me.
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